Jul 31, 2021
Episode 373 | It’s Overwhelming to Put Yourself Out There Every Day
00:00 Intro
01:17 Happy Birthday to Lori!
03:06 Morning shout-outs
04:53 Why to overcome the overwhelming feeling
08:00 Listening to those we disagree with
11:20 If we do not communicate then we will more than likely be misunderstood
15:35 GO FOR...
Jul 30, 2021
Episode 372 | What Does it Mean to be Judgmental
00:00 Intro
02:28 Judgment can be healthy
02:52 Morning shout-outs
04:50 We need feedback to be better
06:10 What to unlearn
08:58 Lack of awareness means the less open we are to judgment 11:00 How another's point of view helps us grow
12:30 Re-wire and unlearn
14:02 The...
Jul 29, 2021
Episode 371 | Why Simone Biles Quit in the Middle of the Olympics
00:00 Intro
02:46 The perspective of our society
03:30 Morning shout-outs
05:03 Look at the entire picture/scenario
06:40 Mental health and mental strength
09:49 Perseverance vs. Quitting
11:36 Judgement
12:50 Lebron James walking off the court as an...
Jul 28, 2021
Episode 370 | How to Get Out of a Bad Spot
00:00 Intro
02:51 Morning shout-outs
04:15 Recognize it 04:45 Take ownership
07:00 Self-awareness
08:21 Look around at everything/everyone involved
09:00 What does it feel like when that problem is solved
10:35 You are required to tell the truth
13:00 Recap of steps
15:12 Most...
Jul 26, 2021
Episode 369 | The Results of Your Hard Work
00:00 Intro
02:08 How your hard work impacts you
02:20 Morning shout-outs
03:20 The key element is the level of consistency
04:31 The journey...
06:07 Acceleration through your thoughts
06:43 The lack of rhythm
07:25 When you win...
09:00 When you get to a level- are you...